There are times when you want to know that coffee is either a good thing or bad. Take for instance, if I would have drank coffe at 6pm three years ago, there would have been no side affects, I mean I could have went to sleep at 10 pm with no problem. But today if I were to drink a cup of coffee at that same time, there will be no sleep, restless all night. I have friends that actually drink coffee just before going to bed. I say to my self, what is different about me today? Do you have this same problem? Or is it not a problem? Do you have any ideas that you can share with others like myself?
If so, please share. Shout it out.....
