YOUR BRAIN, YOUR BODY, YOUR MENTAL HEALTHWRITTEN WITH YOU IN MIND
Many people “think” that depression, anxiety, PTSD etc are caused due to their “thinking” negative thoughts. It this really true? If so, why can these people not simply change their thoughts so that they feel better? To answer this question, we need to explore how the brain works. I intend to keep this very brief indeed, as this space does not lend itself to a lengthy thesis. However, if you understood why you seemi...
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